Smoking vs Vaping - How Vaping is Better than Smoking

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Smoking vs Vaping - How Vaping is Better than Smoking

Vaping may not provide us with vitamins and nourishing minerals to sustain life, but it would suffice to say most of the noise surrounding this topic is just that – brouhaha. Well, we wanted to save you the trouble of looking it all up, trying to discern truth from fiction!

We have compiled a list of vaping facts supported by various studies conducted over the years. Here’s what you should know.

vaping vs smoking - facts

Second-hand Vapor has Nicotine, but it Lacks Combustible Toxins

Published by the Oxford Journal in December 2013, it involved an examination of the toxins that might be present in second-hand vapor. Scientists established that there are no combustion-related toxins present in vapor which also contains small quantities of nicotine.

However, it was agreed that more work needs to be done to determine whether there is any risk associated with second-hand nicotine exposure, a topic that still attracts divided opinion.

E-cigs do not stiffen the Arteries

This one was courtesy of Greek researchers from the Onassis Cardiac Surgery Center who compared the impact of e-cigs versus burners (traditional cigarettes) on heart function. Guess what they found out?

Two tobacco cigarettes will stiffen the aorta. E-cigarettes, on the other hand, made no difference to the aorta and were found not to stiffen the arteries.

E-cigs have no Effect on the Oxygenation of the Heart

This one was courtesy of Dr. Konstantino Farsalinos who wanted to establish if vaping does indeed impact on oxygenation of the heart. The results were in the negative: e-ciggies do not affect oxygen supply and coronary circulation in general.

The findings would later make their way to the European Society of Cardiology Annual Congress that was held in Amsterdam in 2013.

E-liquid has no Adverse Effects on Heart Health

Scientists from the International Journal of Environmental Research and Public Health studied the impact of e-liquids on heart cells.

They would go on to test 20 different e-liquids and the general consensus was that vapor had no negative effect on cardiac cells.

E-cigarettes are Effective in stopping Smoking and Inhibiting Relapse

One of the commonly misconstrued facts about vaping is whether electronic cigarettes can really help one quit smoking.

A team from the University of Geneva joined forces with University of Auckland researchers to study the impact of e-cigs on ex-smokers. The conclusion was that e-cigarettes could prevent former smokers from relapsing into the habit again, and they could effectively provide succor to current smokers to kick the habit.

Flavored E-liquids can help Smokers Quit

Another study by Dr. Konstantino Farsalinos looked into the effect of flavored e-liquids on the success rate of smokers looking to quit.

Part of his findings was that e-liquid flavoring is an ‘important contributor’ in cutting down cigarette use or eliminating it entirely.

Smokers Improve Health after Switching to Vaping

A team of independent university researchers wanted to know if switching to e-cigs had any impact on one’s health.

They established that 91% of smokers that switched allegiance to e-cigarettes tended to have improved health. They also found that 97% of those reduced or entirely saw off chronic coughs.

Electronic Cigarettes Reduce the Risk of Tobacco-related Deaths

Scientists from the Boston University of Public Health examined the impact of electronic cigarettes on mortality risks compared to tobacco.

They concluded that the former are a far safer alternative.

Second-hand Exposure to Vapor has no Health Risks

A group of French scientists established that vapor dissipated within 11 seconds on average. Conversely, cigarette smoke lingered for about 20 minutes on average.

The consensus was that second-hand exposure to e-cig vapor poses no public risk.

E-cigarettes have no major Respiratory Impact

Juxtaposing first and second-hand impacts of exposure to e-cig vapor, some researchers wanted to learn how it would impact on respiratory function.

It was established that second-hand exposure to tobacco smoke had a damaging effect on lung function as compared to first-hand exposure to e-cig vapor. It was also agreed that electronic cigarettes do not cause any acute respiratory harm.

The Last Word on Vaping Facts

These facts about vaping are just a handful of the dozens of studies that are being conducted. Vaping is a controversial subject, so you can definitely expect more to follow.